It is a way to help kids adopt that "Get up and go!" attitude. "We want it to be fun," Nannette Cook, physical education teacher and Lafayette's healthy kids running series coordinator, said. "Running ...

MinnPost’s reporting is free every single day, but it isn’t free to produce. Join 4,800 members with a donation right now. Nobody truly wants to workout. It’s hard. This fact has generated an ...

The fastest-growing sport in America, with more than 3 million players, is played by hitting a hollow plastic wiffleball punctuated by holes with a hard-surfaced paddle over a short net on a smallish ...

There are several different square dance clubs, like the Kentucky Kuzzins and Wheeler Dealers in Kentucky. There are physical ...

Children should get an hour of exercise over the course of each day, a panel of national obesity experts has concluded, seeking to end confusion on the matter. "Physical activity is essential for ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

We all understand that being active is good for our overall health. From boosting cardiovascular health and promoting weight loss to strengthening muscle and reducing the risk of chronic disease, ...

Do consumers eat more when they exercise more? If so, the implications could ripple through the multi-billion dollar fitness and food industries and have implications for both consumers and ...

JUNEAU — Dodge County Association for Home and Community Education will host the public to an upcoming free Learning Session on “Making Physical Activity Fun!,” at 1 p.m. Dec. 12 at the Dodge County ...