Learn how healthy sweeteners, like maple syrup and agave nectar, can impact your diet, by understanding the key differences between glycemic and insulin indices.

Republicans are looking to the justices to remove a key campaign finance restriction. Most of the court’s right-wing majority ...

Pecans and walnuts are two beloved nuts, each boasting unique flavors, textures, and nutritional benefits. Yet, despite their popularity, many are unaware of the differences between them. This article ...

At one time or another, you've probably come across someone who is lactose intolerant and might experience some unpleasant gut symptoms if they have dairy. Maybe it's you—food intolerances are ...