From age 30, you're losing the exact muscle fibers needed to stand up from chairs - here's the specific training that ...

For seniors, the tendency to experience the holiday blues is higher as they recall happier times; deal with the passing of loved ones, changing family and community dynamics; and may be living with ...

In India, a new wave of senior living communities is transforming the landscape for our elderly loved ones. These vibrant ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

Picture this: you've worked hard for decades, saved diligently, and now the golden years are finally within reach. Yet one ...

If you’re old enough to have watched Hollywood’s first artificial intelligence villain, the computer HAL, terrorize astronauts in Stanley Kubrick’s “2001: A Space Odyssey” on the big screen in 1968, ...

It was a party for the ages — or all ages — as Jacksonville Skilled Nursing and Rehabilitation opened its door to allow children to come in and trick-or-treat from the facility's residents. Roughly ...

When 99-year-old Evelyn Hallet began attending lunch at Luepke Senior Center in Vancouver, the solemn atmosphere made eating there less enjoyable. “It was dead, just like a funeral in there,” Hallett ...

“The latest advancements in healthy aging point to Blue Zone regions and how lifestyle, environment, community and purpose play a role,” says Leina Ijacic, CEO at One Kalākaua. “We strive to be the ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...