Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME.

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Smartwatches can be great for parents looking for a direct line to their kids without having to go all in on a smartphone.

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.