These natural juices help cleanse the body after the excesses of the holiday season, providing hydration, vitamins, and ...

Honey's natural composition, rich in antioxidants and beneficial compounds, is gaining scientific attention for its potential ...

If you've been struggling with bloating, gas, or cramping after meals and have gone down the rabbit hole of low-FODMAP diets ...

Craving a smooth vanilla boost? These top-rated protein powders mix quickly, taste great, and help keep your energy steady throughout busy days.

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

A couple struggling to access a vital cancer treatment say they are "extremely stressed" by the uncertainty in its supply.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

Seven scientifically proven foods to promote gut health, ease digestion, and improve overall stomach well-being.