The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

A fitness survey released by the Sports Agency in October of this year found that seniors today are fitter than they were in ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International ...

Wilson College and Shippensburg University have launched a 4+2 enrollment agreement that creates a streamlined path for students to earn a bachelor’s degree in exercise science and a doctorate in ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...

So: what were the best works of science fiction published this year? I will start with two new books that aren’t actually new, but have only just been published in English. First up is Ice by Jacek ...

The challenge here is clearly highlighted on the book’s cover, where “positive” is coloured a bright shiny yellow. After all, we know how tipping points work – a small change makes a big, sometimes ...