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  1. Splitting (psychology) - Wikipedia

    Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …

  2. BPD Splitting: Symptoms, Causes, and How to Cope - Healthline

    Sep 3, 2025 · BPD is characterized by extremes in the way a person thinks, feels, and acts. Splitting is one example of this type of thinking.

  3. Splitting in Borderline Personality Disorder - Verywell Mind

    Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person sees everything as black or white. Understanding splitting can help you support someone with …

  4. Splitting: It’s Not Just for Borderline Personality

    Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and …

  5. The Splitting Defense Mechanism - How It Can Damage Your

    Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also …

  6. The Psychology of Splitting: Exploring the Defense Mechanism

    Jan 12, 2022 · Splitting is a psychology term that describes an inability to hold opposing thoughts, feelings, or beliefs. People use splitting as a defense mechanism, unconsciously implementing …

  7. Splitting in Mental Health: Understanding Emotional Extremes

    Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to …

  8. Splitting Psychology - BetterHelp

    2 days ago · Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either/or terms. This …

  9. Splitting: How to Outgrow It - Psychology Today

    Jul 11, 2025 · Splitting is a defense mechanism that makes people and situations seem all or nothing, good or bad, with no integration of nuanced or conflicting aspects of a person or …

  10. What Riders and Drivers Should Know About Lane Splitting

    Nov 19, 2025 · Lane Splitting: Pros, Cons, and Laws Lane splitting – when a motorcyclist rides in between two cars going in the same direction – is a hot topic of debate among motorcyclists, …